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Young person support

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Services aimed at people aged 16-25

There are dozens of mental health and wellbeing support services in Southampton targeted specifically at young people aged 16-25.

Older people can view a broader selection of services aimed at all age ranges by visiting our local services page.

Mental health and wellbeing roadmap

The NHS recommends most people shoud start at stage 1 and work through the roadmap before contacting a GP or NHS service.

When seeking mental health and wellbeing support, the NHS recommends young people should follow a 4 stage roadmap:

1 Self help & online support 2 Community support 3 NHS support 4 Urgent crisis support

Young person service finder tool

We've also developed a handy young person service finder tool.

You can use this tool to help you narrow down the large number of options to find services most applicable to your needs:

Go to tool