Social Connectedness Guide at SMHN

🔍

15TH SEPTEMBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

15TH SEPTEMBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

15TH SEPTEMBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

15TH SEPTEMBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

15TH SEPTEMBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

15TH SEPTEMBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

15TH SEPTEMBER 2026

Maybush Memory Cafe

🕐2pm – 4pm

📌Potters Court, 538 Wimpson Lane, Southampton, SO16 4JA

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

16TH SEPTEMBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

16TH SEPTEMBER 2026

Woolston Memory Cafe

🕐1pm – 3pm

📌St. Patrick's Parish Hall, 45 Portsmouth Road, Woolston, Southampton, SO19 9BD

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

16TH SEPTEMBER 2026

Social @ Coffee Woolston

🕐6pm – 8pm

📌Coffee Woolston, 6 Portsmouth Road, Southampton, SO19 9AA

Join Beyond Reflections on the first and third Wednesday of every month to relax and connect with others in a…

17TH SEPTEMBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

18TH SEPTEMBER 2026

Food Hub and Café

🕐1:45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

18TH SEPTEMBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

18TH SEPTEMBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

18TH SEPTEMBER 2026

Parent and carer support group

🕐10:00am

📌All Saints Church, Sedbergh Road, Redbridge, Southampton, SO16 9HJ

Drop in for a cuppa and a chat at this free support group for parents and carers of children with…

19TH SEPTEMBER 2026

Harvest Festival

🕐11am – 3pm

📌Aldermoor Community Farm, Aldermoor Road, Southampton, SO16 5NN

Join Alder Trust for the annual Harvest Festival where we'll be showcasing all our amazing home-grown produce for you to…

21ST SEPTEMBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

21ST SEPTEMBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

21ST SEPTEMBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

21ST SEPTEMBER 2026

Shirley Memory Cafe

🕐2pm – 4pm

📌Make and Brew Cafe, St James Road, Southampton, SO15 5HE

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

21ST SEPTEMBER 2026

Townhill Park Memory Cafe

🕐1pm – 3pm

📌Townhill Farm Community Centre, Wessex Road, Southampton, SO18 3RA

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

22ND SEPTEMBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

22ND SEPTEMBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

22ND SEPTEMBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

22ND SEPTEMBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

22ND SEPTEMBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

22ND SEPTEMBER 2026

St Denys Memory Cafe

🕐2pm – 4pm

📌St Denys Church Centre, Dundee Rd, Southampton, SO17 2ND

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

22ND SEPTEMBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

23RD SEPTEMBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

24TH SEPTEMBER 2026

Burnout Busters

🕐9:30am

📌SO19 9BD

Ignoring the signs of burnout and stress can leave you feeling emotionally and mentally exhausted. But spotting the warning signs…

24TH SEPTEMBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

24TH SEPTEMBER 2026

Carers Circle

🕐11:00am

📌Moorhill Care Home, Moorhill Road, West End SO30 3AZ, SO30 3AZ

A friendly drop-in group offering carers a chance to meet others, access helpful information and support, and take a well-earned…

24TH SEPTEMBER 2026

Cuppas Friendship Club

🕐10:30am – 11:30am

📌Cafe 153, King's Church, 414 Coxford Road, Southampton, SO16 5LL

Join in with multigenerational conversations and share tea, cake and activities at the free entry monthly Cuppas Friendship Club.

24TH SEPTEMBER 2026

Lordshill Memory Cafe

🕐1:15pm – 2:45pm

📌Lordshill Church, Lordshill District Centre, Southampton, SO16 8HY

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

25TH SEPTEMBER 2026

Food Hub and Café

🕐1:45pm – 2:45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

25TH SEPTEMBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

25TH SEPTEMBER 2026

Parent and carer support group

🕐10:00am

📌Salvation Army, 93 North East Road, Southampton, SO19 8AF

Drop in for a cuppa and a chat at this free support group for parents and carers of children with…

25TH SEPTEMBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

25TH SEPTEMBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

28TH SEPTEMBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

28TH SEPTEMBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

28TH SEPTEMBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

28TH SEPTEMBER 2026

Sholing Memory Cafe

🕐1pm – 3pm

📌Salvation Army Church, 93 North East Road, Sholing, SO19 8AF

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

29TH SEPTEMBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

29TH SEPTEMBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

29TH SEPTEMBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

29TH SEPTEMBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

29TH SEPTEMBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

29TH SEPTEMBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

30TH SEPTEMBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

1ST OCTOBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

2ND OCTOBER 2026

Food Hub and Café

🕐1:45pm – 2:45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

2ND OCTOBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

2ND OCTOBER 2026

Parent and carer support group

🕐10:00am

📌St James Road Methodist Church, St James Road, Shirley, Southampton, SO15 5HE

Drop in for a cuppa and a chat at this free support group for parents and carers of children with…

2ND OCTOBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

2ND OCTOBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

3RD OCTOBER 2026

Plant Swap and Sale

🕐1pm – 3pm

📌Aldermoor Community Farm, Aldermoor Road, Southampton, SO16 5NN

Swap and buy your plants at the FREE ENTRY Southampton Plant Community Swap & Sale!

5TH OCTOBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

5TH OCTOBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

5TH OCTOBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

6TH OCTOBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

6TH OCTOBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

6TH OCTOBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

6TH OCTOBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

6TH OCTOBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

6TH OCTOBER 2026

St Denys Memory Cafe

🕐2pm – 4pm

📌St Denys Church Centre, Dundee Rd, Southampton, SO17 2ND

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

6TH OCTOBER 2026

Thornhill Memory Cafe

🕐2pm – 4pm

📌Medwall Court Community Centre, Tatwin Close, Thornhill, SO19 6JS

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

6TH OCTOBER 2026

Drop In Evening Support Group for Carers

🕐6.30pm – 8.30pm

📌Salvation Army Church, 93 North East Road, Sholing, SO19 8AF

Unpaid Carers is running its evening drop-in session for carers or anyone who feels they might be in a caring…

6TH OCTOBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

7TH OCTOBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

7TH OCTOBER 2026

Lordswood Memory Cafe

🕐2pm – 4pm

📌Kings Church, 414 Coxford Road, Lordswood, SO16 5LL

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

7TH OCTOBER 2026

Online parent/carer support group

🕐6pm

Join online for this free support group for parents and carers of children with additional needs.

8TH OCTOBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

8TH OCTOBER 2026

Lordshill Memory Cafe

🕐1:15pm – 2:45pm

📌Lordshill Church, Lordshill District Centre, Southampton, SO16 8HY

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

9TH OCTOBER 2026

Food Hub and Café

🕐1:45pm – 2:45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

9TH OCTOBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

9TH OCTOBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

9TH OCTOBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

12TH OCTOBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

12TH OCTOBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

12TH OCTOBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

12TH OCTOBER 2026

Parent and carer support group

🕐10:00am

📌Northam Community Centre, Kent Street, Northam, Southampton, SO14 5SP

Drop in for a cuppa and a chat at this free support group for parents and carers of children with…

13TH OCTOBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

13TH OCTOBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

13TH OCTOBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

13TH OCTOBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

13TH OCTOBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

13TH OCTOBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

14TH OCTOBER 2026

Dealing with change – helping you to thrive in times of uncertainty? Free, online training with Solent Mind.

🕐2:30pm

📌Solent Mind, 15-16 The Avenue, Southampton, SO17 1XF

Change is inevitable, but that doesn’t mean it’s easy! In this session, Solent Mind will look at how we react…

14TH OCTOBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

15TH OCTOBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

16TH OCTOBER 2026

Food Hub and Café

🕐1:45pm – 2:45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

16TH OCTOBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

16TH OCTOBER 2026

Parent and carer support group

🕐10:00am

📌All Saints Church, Sedbergh Road, Redbridge, Southampton, SO16 9HJ

Drop in for a cuppa and a chat at this free support group for parents and carers of children with…

16TH OCTOBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

16TH OCTOBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

19TH OCTOBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

19TH OCTOBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

19TH OCTOBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

19TH OCTOBER 2026

Shirley Memory Cafe

🕐2pm – 4pm

📌Make and Brew Cafe, St James Road, Southampton, SO15 5HE

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

19TH OCTOBER 2026

Townhill Park Memory Cafe

🕐1pm – 3pm

📌Townhill Farm Community Centre, Wessex Road, Southampton, SO18 3RA

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

20TH OCTOBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

20TH OCTOBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

20TH OCTOBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

20TH OCTOBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

20TH OCTOBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

20TH OCTOBER 2026

St Denys Memory Cafe

🕐2pm – 4pm

📌St Denys Church Centre, Dundee Rd, Southampton, SO17 2ND

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

20TH OCTOBER 2026

Maybush Memory Cafe

🕐2pm – 4pm

📌Potters Court, 538 Wimpson Lane, Southampton, SO16 4JA

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

20TH OCTOBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

21ST OCTOBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

21ST OCTOBER 2026

Woolston Memory Cafe

🕐1pm – 3pm

📌St. Patrick's Parish Hall, 45 Portsmouth Road, Woolston, Southampton, SO19 9BD

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

22ND OCTOBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

22ND OCTOBER 2026

Cuppas Friendship Club

🕐10:30am – 11:30am

📌Cafe 153, King's Church, 414 Coxford Road, Southampton, SO16 5LL

Join in with multigenerational conversations and share tea, cake and activities at the free entry monthly Cuppas Friendship Club.

22ND OCTOBER 2026

Lordshill Memory Cafe

🕐1:15pm – 2:45pm

📌Lordshill Church, Lordshill District Centre, Southampton, SO16 8HY

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

23RD OCTOBER 2026

Food Hub and Café

🕐1:45pm – 2:45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

23RD OCTOBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

23RD OCTOBER 2026

Parent and carer support group

🕐10:00am

📌Salvation Army, 93 North East Road, Southampton, SO19 8AF

Drop in for a cuppa and a chat at this free support group for parents and carers of children with…

23RD OCTOBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

23RD OCTOBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

24TH OCTOBER 2026

Continued Professional Development

🕐12:00pm

📌KVLS Counselling, 38/39 Royal Mail House, Terminus Terrace, SO14 3FD

Suitable for practising coaches, wellbeing practitioners, counsellors and psychotherapists (Level 4+).

26TH OCTOBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

26TH OCTOBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

26TH OCTOBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

26TH OCTOBER 2026

Sholing Memory Cafe

🕐1pm – 3pm

📌Salvation Army Church, 93 North East Road, Sholing, SO19 8AF

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

27TH OCTOBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

27TH OCTOBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

27TH OCTOBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

27TH OCTOBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

27TH OCTOBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

27TH OCTOBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

28TH OCTOBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

29TH OCTOBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

29TH OCTOBER 2026

Carers Circle

🕐11:00am

📌Moorhill Care Home, Moorhill Road, West End SO30 3AZ, SO30 3AZ

A friendly drop-in group offering carers a chance to meet others, access helpful information and support, and take a well-earned…

30TH OCTOBER 2026

Food Hub and Café

🕐1:45pm – 2.45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

30TH OCTOBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

30TH OCTOBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

30TH OCTOBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

2ND NOVEMBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

2ND NOVEMBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

2ND NOVEMBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

3RD NOVEMBER 2026

Winter Wellbeing with Solent Mind

🕐11:30am

📌Solent Mind, 15-16 The Avenue, Southampton, SO17 1XF

As the nights draw in and the days get colder, many of us notice a dip in wellbeing. This 30-minute,…

3RD NOVEMBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

3RD NOVEMBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

3RD NOVEMBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

3RD NOVEMBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

3RD NOVEMBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

3RD NOVEMBER 2026

St Denys Memory Cafe

🕐2pm – 4pm

📌St Denys Church Centre, Dundee Rd, Southampton, SO17 2ND

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

3RD NOVEMBER 2026

Thornhill Memory Cafe

🕐2pm – 4pm

📌Medwall Court Community Centre, Tatwin Close, Thornhill, SO19 6JS

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

3RD NOVEMBER 2026

Drop In Evening Support Group for Carers

🕐6.30pm – 8.30pm

📌Salvation Army Church, 93 North East Road, Sholing, SO19 8AF

Unpaid Carers is running its evening drop-in session for carers or anyone who feels they might be in a caring…

3RD NOVEMBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

4TH NOVEMBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

4TH NOVEMBER 2026

Lordswood Memory Cafe

🕐2pm – 4pm

📌Kings Church, 414 Coxford Road, Lordswood, SO16 5LL

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

5TH NOVEMBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

6TH NOVEMBER 2026

Food Hub and Café

🕐1:45pm – 2:45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

6TH NOVEMBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

6TH NOVEMBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

6TH NOVEMBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

9TH NOVEMBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

9TH NOVEMBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

9TH NOVEMBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

10TH NOVEMBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

10TH NOVEMBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

10TH NOVEMBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

10TH NOVEMBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

10TH NOVEMBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

10TH NOVEMBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

11TH NOVEMBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

11TH NOVEMBER 2026

Online parent/carer support group

🕐6pm

Join online for this free support group for parents and carers of children with additional needs.

12TH NOVEMBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

12TH NOVEMBER 2026

Lordshill Memory Cafe

🕐1:15pm – 2:45pm

📌Lordshill Church, Lordshill District Centre, Southampton, SO16 8HY

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

13TH NOVEMBER 2026

Food Hub and Café

🕐1:45pm – 2:45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

13TH NOVEMBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

13TH NOVEMBER 2026

Parent and carer support group

🕐10:00am

📌All Saints Church, Sedbergh Road, Redbridge, Southampton, SO16 9HJ

Drop in for a cuppa and a chat at this free support group for parents and carers of children with…

13TH NOVEMBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

13TH NOVEMBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

16TH NOVEMBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

16TH NOVEMBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

16TH NOVEMBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

16TH NOVEMBER 2026

Parent and carer support group

🕐10:00am

📌Northam Community Centre, Kent Street, Northam, Southampton, SO14 5SP

Drop in for a cuppa and a chat at this free support group for parents and carers of children with…

16TH NOVEMBER 2026

Shirley Memory Cafe

🕐2pm – 4pm

📌Make and Brew Cafe, St James Road, Southampton, SO15 5HE

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

16TH NOVEMBER 2026

Townhill Park Memory Cafe

🕐1pm – 3pm

📌Townhill Farm Community Centre, Wessex Road, Southampton, SO18 3RA

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

17TH NOVEMBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

17TH NOVEMBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

17TH NOVEMBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES friendship Club, with students from Kind Edward VI School, running every Tuesday 2.30 - 3.45 at Avenue St…

17TH NOVEMBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

17TH NOVEMBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

17TH NOVEMBER 2026

St Denys Memory Cafe

🕐2pm – 4pm

📌St Denys Church Centre, Dundee Rd, Southampton, SO17 2ND

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

17TH NOVEMBER 2026

Maybush Memory Cafe

🕐2pm – 4pm

📌Potters Court, 538 Wimpson Lane, Southampton, SO16 4JA

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

17TH NOVEMBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

18TH NOVEMBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

18TH NOVEMBER 2026

Woolston Memory Cafe

🕐1pm – 3pm

📌St. Patrick's Parish Hall, 45 Portsmouth Road, Woolston, Southampton, SO19 9BD

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

19TH NOVEMBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

19TH NOVEMBER 2026

Cuppas Friendship Club

🕐10:30am – 11:30am

📌Cafe 153, King's Church, 414 Coxford Road, Southampton, SO16 5LL

Join in with multigenerational conversations and share tea, cake and activities at the free entry monthly Cuppas Friendship Club.

20TH NOVEMBER 2026

Food Hub and Café

🕐1:45pm – 2:45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

20TH NOVEMBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

20TH NOVEMBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

20TH NOVEMBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

23RD NOVEMBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

23RD NOVEMBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

23RD NOVEMBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

23RD NOVEMBER 2026

Sholing Memory Cafe

🕐1pm – 3pm

📌Salvation Army Church, 93 North East Road, Sholing, SO19 8AF

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

24TH NOVEMBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

24TH NOVEMBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

24TH NOVEMBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

24TH NOVEMBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

24TH NOVEMBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

24TH NOVEMBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

25TH NOVEMBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

26TH NOVEMBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

26TH NOVEMBER 2026

Carers Circle

🕐11:00am

📌Moorhill Care Home, Moorhill Road, West End SO30 3AZ, SO30 3AZ

A friendly drop-in group offering carers a chance to meet others, access helpful information and support, and take a well-earned…

26TH NOVEMBER 2026

Lordshill Memory Cafe

🕐1:15pm – 2:45pm

📌Lordshill Church, Lordshill District Centre, Southampton, SO16 8HY

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

27TH NOVEMBER 2026

Food Hub and Café

🕐1:45pm – 2.45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

27TH NOVEMBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

27TH NOVEMBER 2026

Parent and carer support group

🕐10:00am

📌St James Road Methodist Church, St James Road, Shirley, Southampton, SO15 5HE

Drop in for a cuppa and a chat at this free support group for parents and carers of children with…

27TH NOVEMBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

27TH NOVEMBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

28TH NOVEMBER 2026

Continued Professional Development

🕐12:00pm

📌KVLS Counselling, 38/39 Royal Mail House, Terminus Terrace, SO14 3FD

Suitable for practising coaches, wellbeing practitioners, counsellors and psychotherapists (Level 4+)

30TH NOVEMBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

30TH NOVEMBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

30TH NOVEMBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

1ST DECEMBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

1ST DECEMBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

1ST DECEMBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

1ST DECEMBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

1ST DECEMBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

1ST DECEMBER 2026

St Denys Memory Cafe

🕐2pm – 4pm

📌St Denys Church Centre, Dundee Rd, Southampton, SO17 2ND

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

1ST DECEMBER 2026

Thornhill Memory Cafe

🕐2pm – 4pm

📌Medwall Court Community Centre, Tatwin Close, Thornhill, SO19 6JS

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

1ST DECEMBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

2ND DECEMBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

2ND DECEMBER 2026

Lordswood Memory Cafe

🕐2pm – 4pm

📌Kings Church, 414 Coxford Road, Lordswood, SO16 5LL

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

3RD DECEMBER 2026

Women’s Exercise Class

🕐10:00am

📌Northam Community Centre, Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

4TH DECEMBER 2026

Food Hub and Café

🕐1:45pm – 2.45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

4TH DECEMBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

4TH DECEMBER 2026

Parent and carer support group

🕐10:00am

📌All Saints Church, Sedbergh Road, Redbridge, Southampton, SO16 9HJ

Drop in for a cuppa and a chat at this free support group for parents and carers of children with…

4TH DECEMBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

4TH DECEMBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

7TH DECEMBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

7TH DECEMBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

7TH DECEMBER 2026

Stress Survival Skills with Solent Mind

🕐1:00pm

📌Solent Mind, 15-16 The Avenue, Southampton, SO17 1XF

Stress is part of life - but building your resilience can help you to cope with pressure in healthy ways.…

7TH DECEMBER 2026

GameChangers

🕐8:00pm

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

8TH DECEMBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

8TH DECEMBER 2026

Stroke Survivor Group

🕐2:00pm – 4pm

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Ends 4pm. Run by Stroke UK.

8TH DECEMBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

8TH DECEMBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

8TH DECEMBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

8TH DECEMBER 2026

Drop In Evening Support Group for Carers

🕐6.30pm – 8.30pm

📌Salvation Army Church, 93 North East Road, Sholing, SO19 8AF

Unpaid Carers is running its evening drop-in session for carers or anyone who feels they might be in a caring…

8TH DECEMBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

9TH DECEMBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

10TH DECEMBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

10TH DECEMBER 2026

Cuppas Friendship Club

🕐10:30am – 11:30am

📌Cafe 153, King's Church, 414 Coxford Road, Southampton, SO16 5LL

Join in with multigenerational conversations and share tea, cake and activities at the free entry monthly Cuppas Friendship Club.

10TH DECEMBER 2026

Lordshill Memory Cafe

🕐1:15pm – 2:45pm

📌Lordshill Church, Lordshill District Centre, Southampton, SO16 8HY

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

11TH DECEMBER 2026

Food Hub and Café

🕐1:45pm – 2.45pm

📌Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Thornhill Community Food Hub is open on Fridays from 1.45-2.45pm in Thornhill Baptist Church. We are making a small charge…

11TH DECEMBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

11TH DECEMBER 2026

Parent and carer support group

🕐10:00am

📌St James Road Methodist Church, St James Road, Shirley, Southampton, SO15 5HE

Drop in for a cuppa and a chat at this free support group for parents and carers of children with…

11TH DECEMBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

11TH DECEMBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

14TH DECEMBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

14TH DECEMBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

14TH DECEMBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

14TH DECEMBER 2026

Parent and carer support group

🕐10:00am

📌Northam Community Centre, Kent Street, Northam, Southampton, SO14 5SP

Drop in for a cuppa and a chat at this free support group for parents and carers of children with…

15TH DECEMBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

15TH DECEMBER 2026

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

15TH DECEMBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

15TH DECEMBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

15TH DECEMBER 2026

Maybush Memory Cafe

🕐2pm – 4pm

📌Potters Court, 538 Wimpson Lane, Southampton, SO16 4JA

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

15TH DECEMBER 2026

St Denys Memory Cafe

🕐2pm – 4pm

📌St Denys Church Centre, Dundee Rd, Southampton, SO17 2ND

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

15TH DECEMBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

16TH DECEMBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

16TH DECEMBER 2026

Woolston Memory Cafe

🕐1pm – 3pm

📌St. Patrick's Parish Hall, 45 Portsmouth Road, Woolston, Southampton, SO19 9BD

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

17TH DECEMBER 2026

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

17TH DECEMBER 2026

Cuppas Friendship Club

🕐10:30am

📌Kings Church, Coxford Road, Lordshill, SO16 5LL

Join Communicare in Southampton and the children from Oakwood Primary School for their monthly friendship club at the Kings Church,…

18TH DECEMBER 2026

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

18TH DECEMBER 2026

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

18TH DECEMBER 2026

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

21ST DECEMBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

21ST DECEMBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

21ST DECEMBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

21ST DECEMBER 2026

Shirley Memory Cafe

🕐2pm – 4pm

📌Make and Brew Cafe, St James Road, Southampton, SO15 5HE

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

21ST DECEMBER 2026

Townhill Park Memory Cafe

🕐1pm – 3pm

📌Townhill Farm Community Centre, Wessex Road, Southampton, SO18 3RA

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

22ND DECEMBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

22ND DECEMBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

22ND DECEMBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

22ND DECEMBER 2026

St Denys Memory Cafe

🕐2pm – 4pm

📌St Denys Church Centre, Dundee Rd, Southampton, SO17 2ND

Join Caraway in this friendly safe space to meet regularly with other families living with dementia.

22ND DECEMBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

23RD DECEMBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

28TH DECEMBER 2026

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

28TH DECEMBER 2026

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

28TH DECEMBER 2026

GameChangers

🕐8:00pm

📌SO19 2DB

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

29TH DECEMBER 2026

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

29TH DECEMBER 2026

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

29TH DECEMBER 2026

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

29TH DECEMBER 2026

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

30TH DECEMBER 2026

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

4TH JANUARY 2027

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

4TH JANUARY 2027

GameChangers

🕐8:00pm

📌SO18 5TR

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

4TH JANUARY 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

5TH JANUARY 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

5TH JANUARY 2027

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

5TH JANUARY 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

5TH JANUARY 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

5TH JANUARY 2027

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

6TH JANUARY 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

7TH JANUARY 2027

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

8TH JANUARY 2027

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

8TH JANUARY 2027

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

8TH JANUARY 2027

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

11TH JANUARY 2027

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

11TH JANUARY 2027

GameChangers

🕐8:00pm

📌SO18 5TR

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

11TH JANUARY 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

12TH JANUARY 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

12TH JANUARY 2027

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

12TH JANUARY 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

12TH JANUARY 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

12TH JANUARY 2027

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

13TH JANUARY 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

14TH JANUARY 2027

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

15TH JANUARY 2027

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

15TH JANUARY 2027

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

15TH JANUARY 2027

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

18TH JANUARY 2027

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.…

18TH JANUARY 2027

GameChangers

🕐8:00pm

📌SO18 5TR

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

18TH JANUARY 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

19TH JANUARY 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

19TH JANUARY 2027

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

19TH JANUARY 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

19TH JANUARY 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

19TH JANUARY 2027

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

20TH JANUARY 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

21ST JANUARY 2027

Cuppas Friendship Club

🕐10:30am – 11:30am

📌Cafe 153, King's Church, 414 Coxford Road, Southampton, SO16 5LL

Join in with multigenerational conversations and share tea, cake and activities at the free entry monthly Cuppas Friendship Club.

21ST JANUARY 2027

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

22ND JANUARY 2027

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

22ND JANUARY 2027

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

22ND JANUARY 2027

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

25TH JANUARY 2027

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

25TH JANUARY 2027

GameChangers

🕐8:00pm

📌SO18 5TR

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

25TH JANUARY 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

26TH JANUARY 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

26TH JANUARY 2027

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

26TH JANUARY 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

26TH JANUARY 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

26TH JANUARY 2027

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

27TH JANUARY 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

28TH JANUARY 2027

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

29TH JANUARY 2027

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

29TH JANUARY 2027

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

29TH JANUARY 2027

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

1ST FEBRUARY 2027

Well Being Café

🕐All day

📌Well Being Café, Thornhill Baptist Church, Thornhill Park Road, Southampton, SO18 5TR

Our Well Being Café offers a community space where we can relax from some of the pressure points in life.

1ST FEBRUARY 2027

GameChangers

🕐8:00pm

📌SO18 5TR

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

1ST FEBRUARY 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

2ND FEBRUARY 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

2ND FEBRUARY 2027

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

2ND FEBRUARY 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

2ND FEBRUARY 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

2ND FEBRUARY 2027

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

3RD FEBRUARY 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

4TH FEBRUARY 2027

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

5TH FEBRUARY 2027

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

5TH FEBRUARY 2027

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

5TH FEBRUARY 2027

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

8TH FEBRUARY 2027

GameChangers

🕐8:00pm

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

8TH FEBRUARY 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

9TH FEBRUARY 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

9TH FEBRUARY 2027

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

9TH FEBRUARY 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

9TH FEBRUARY 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

9TH FEBRUARY 2027

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

10TH FEBRUARY 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

11TH FEBRUARY 2027

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

12TH FEBRUARY 2027

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

12TH FEBRUARY 2027

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

12TH FEBRUARY 2027

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

15TH FEBRUARY 2027

GameChangers

🕐8:00pm

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

15TH FEBRUARY 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

16TH FEBRUARY 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

16TH FEBRUARY 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

16TH FEBRUARY 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

16TH FEBRUARY 2027

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

17TH FEBRUARY 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

18TH FEBRUARY 2027

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

19TH FEBRUARY 2027

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

19TH FEBRUARY 2027

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

19TH FEBRUARY 2027

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

22ND FEBRUARY 2027

GameChangers

🕐8:00pm

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

22ND FEBRUARY 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

23RD FEBRUARY 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

23RD FEBRUARY 2027

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

23RD FEBRUARY 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

23RD FEBRUARY 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

23RD FEBRUARY 2027

Men’s Well Within Cafe

🕐1:30pm – 15:30

📌Northam Community Centre, Kent Street, Southampton, SO14 5SP

Men's hangout. Chill and socialise. Ends at 15:30.

24TH FEBRUARY 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

25TH FEBRUARY 2027

Cuppas Friendship Club

🕐10:30am – 11:30am

📌Cafe 153, King's Church, 414 Coxford Road, Southampton, SO16 5LL

Join in with multigenerational conversations and share tea, cake and activities at the free entry monthly Cuppas Friendship Club.

25TH FEBRUARY 2027

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

26TH FEBRUARY 2027

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

26TH FEBRUARY 2027

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

26TH FEBRUARY 2027

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

1ST MARCH 2027

GameChangers

🕐8:00pm

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

1ST MARCH 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

2ND MARCH 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

2ND MARCH 2027

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

2ND MARCH 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

2ND MARCH 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

3RD MARCH 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

4TH MARCH 2027

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

5TH MARCH 2027

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

5TH MARCH 2027

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

5TH MARCH 2027

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

8TH MARCH 2027

GameChangers

🕐8:00pm

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

8TH MARCH 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

9TH MARCH 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

9TH MARCH 2027

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

9TH MARCH 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

9TH MARCH 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

10TH MARCH 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

11TH MARCH 2027

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

12TH MARCH 2027

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

12TH MARCH 2027

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

12TH MARCH 2027

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

15TH MARCH 2027

GameChangers

🕐8:00pm

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

15TH MARCH 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

16TH MARCH 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

16TH MARCH 2027

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

16TH MARCH 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

16TH MARCH 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

17TH MARCH 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

18TH MARCH 2027

Cuppas Friendship Club

🕐10:30am – 11:30am

📌Cafe 153, King's Church, 414 Coxford Road, Southampton, SO16 5LL

Join in with multigenerational conversations and share tea, cake and activities at the free entry monthly Cuppas Friendship Club.

18TH MARCH 2027

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

19TH MARCH 2027

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

19TH MARCH 2027

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

19TH MARCH 2027

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

22ND MARCH 2027

GameChangers

🕐8:00pm

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

22ND MARCH 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

23RD MARCH 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

23RD MARCH 2027

Kes@ Avenue St Andrews

🕐10:15am

📌Avenue St Andrews URC Church, The Avenue, SO17 1XQ, SO17 1XQ

Communicare's KES Friendship Club running every Tuesday 2.30 - 3.45 at Avenue St Andrews URC Church, The Avenue, SO17 1XQ.

23RD MARCH 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

23RD MARCH 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

24TH MARCH 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

25TH MARCH 2027

Women’s Exercise Class

🕐10:00am

📌Kent Street, Northam, Southampton, SO14 5SP

A free one-hour community exercise class for women of all ages and abilities. Come along to enjoy the exercise and…

26TH MARCH 2027

Pickleball for Mental Wellbeing

🕐2pm – 3pm

📌Sports Hall, Jubilee Sports Centre, University of Southampton, SO17 1BJ

Join a fun, casual drop-in Pickleball taster session for people experiencing mental health problems, low mood, social isolation.

26TH MARCH 2027

The Haven Lunch Club with Communicare

🕐11:00am – 14:30pm

📌St Mark's Church, Archers Road, Southampton, SO15 2LU

Pop in for a chat, as well as food and activities, at The Haven Lunch Club with Communicare every Friday.

26TH MARCH 2027

Brew and You Friendship Club

🕐10:30am – 12:00pm

📌Brew and You Cafe, MP3 Centre (Old Mansell Park Pavilion), 120 Evenlode Road, SO16 9RS

A partnership between Youth Options and Millbrook Matters, Brew and You Friendship Club runs every Friday, 10.30 - 12.00 (Cafe…

29TH MARCH 2027

GameChangers

🕐8:00pm

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

29TH MARCH 2027

Sholing Friends

🕐10:30am – 10:30am

📌Hart Court, Cranbury Rod, SO19 2DB, SO19 2DB

Join Communicare in Southampton for their Hart Court Friendship Club, every Monday, 10.30am at Hart Court, Cranbury Rd, SO19 2DB.…

30TH MARCH 2027

Sport in Mind yoga

🕐13:00pm – 13:50pm

📌Northam Community Centre (in the Main Hall), Kent Street, Southampton, SO14 5SP

Join Sport in Mind for a free and fun weekly drop-in yoga session at Northam Community Centre every Tuesday.

30TH MARCH 2027

Integrated Neighbourhood Hub Exercises

🕐10:00am

📌Wellbeing Café, Thornhill Park Road, Southampton, SO18 5TR

10am circuit, 12.30pm chair exercises, 2pm circuit. Run by Saints Foundation.

30TH MARCH 2027

Wellbeing Walk on the Common

🕐13:45pm

📌Hawthorns Cafe, The Common, Southampton, SO15 7NN

A free, fairly brisk walk with a trained walk leader who is very sociable.

31ST MARCH 2027

Woolston Friendship Club

🕐10:15am

📌St Patrick's Church Hall, Porchester Road, Woolston, SO19 9BD, SO19 9BD

Join Communicare and the children from St Patrick's Primary School at Woolston Friendship Club, every Wednesday, 10.15 - 11.30 at…

5TH APRIL 2027

GameChangers

🕐8:00pm

Encouraging people to make positive steps in their lives to improve their mental and physical health. Men's football group playing…

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